by Jeremiah Doty | Jun 3, 2019
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” With a Basic SUP 101 Intro 6pm July 10th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off...
by Jeremiah Doty | May 7, 2019
JUNE WOMEN’S PADDLE-FIT CLASS ~ PADDLE 101 & DISTANCE PADDLING PLEASE NOTE, THIS CLASS HAS BEEN MOVED TO LACAMAS LAKE DUE TO WATER CONDITIONS AT VANCOUVER LAKE June Paddle-Fit classes will be focused on SUP Paddling 101 & Technique. These classes are perfect...
by Jeremiah Doty | Apr 13, 2019 | Fitness Lifestyle, SUP
TRAIN TO LIVE ~ LIVE TO TRAIN TRAIN TO LIVE ~ LIVE TO TRAIN By: Michelle Doty TRAIN TO LIVE ~ LIVE TO TRAIN What does that truly mean?? We are all getting older, the wear & tear of our lifestyle may be starting to show physically and mentally. I’m not talking...
by Jeremiah Doty | Jul 31, 2018
Teresa’s Girls “Teresa’s Girls” is a private Women’s Group Paddle Fit Class taught by our Head Instructor, Michelle. A Private Group Class means you can invite whoever you want, up to 10 of your besties! If this sounds like something you...
by Jeremiah Doty | Jul 26, 2018
This week’s Paddle-Fit Class will be held at The One Lane Bridge, which is just before Cresap Bay. This is one of our all time personal fav locations! Gorgeous views & calm waters! Directions from BattleGround Wa: Head North up 503 and remain on the same road all...
