by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 13, 2020
One Lane Bridge Lake Merwin WOMEN’S GROUP PADDLE-FIT CLASSES 6pm July 22nd Women’s Group Paddle Fitness Class with Michelle at The One Lane Bridge Come check out the view of one of the most scenic lakes in the Pacific Northwest as it can only be seen...
by Jeremiah Doty | Jun 3, 2019
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” With a Basic SUP 101 Intro 6pm August 7th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off...
by Jeremiah Doty | Apr 13, 2019 | Fitness Lifestyle, SUP
TRAIN TO LIVE ~ LIVE TO TRAIN TRAIN TO LIVE ~ LIVE TO TRAIN By: Michelle Doty TRAIN TO LIVE ~ LIVE TO TRAIN What does that truly mean?? We are all getting older, the wear & tear of our lifestyle may be starting to show physically and mentally. I’m not talking...
by Jeremiah Doty | Jul 31, 2018
This weeks Women’s Group Paddle Fit Class will be held at Lackamas Lake, located in Camas Washington. After launching, we paddle to the calmer waters of Round Lake for the bulk of our Paddle Fit Session. This location is great for beginners with it’s super...
