by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Mar 6, 2022
Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand up,...
by Michelle Doty | Apr 17, 2021
One Lane Bridge Lake Merwin WOMEN’S GROUP PADDLE-FIT CLASSES 4pm July 14th Women’s Group Paddle Fitness Class with Michelle at The One Lane Bridge Come check out the view of one of the most scenic lakes in the Pacific Northwest as it can only be seen...
by Michelle Doty | Mar 13, 2020
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” 6pm July 8th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington....
by Michelle Doty | Mar 13, 2020
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” 4pm July 8th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington....
by Jeremiah Doty | Jun 27, 2019
Women’s Group Paddle Fitness Class with Michelle at Yale Park 4pm July 17th Women’s Group Paddle Fitness Class with Michelle at Yale Park This week’s Paddle-Fit Class will be held at The Yale Boat Launch. Gorgeous views of Mt St Helens, amazing underwater old...
by Jeremiah Doty | Jun 3, 2019
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” 6pm August 14th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington....
by Jeremiah Doty | Jun 3, 2019
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” With a Basic SUP 101 Intro 6pm August 7th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off...
by Jeremiah Doty | Jun 3, 2019
Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” With a Basic SUP 101 Intro 6pm July 10th Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off...
by Jeremiah Doty | May 7, 2019
JUNE WOMEN’S PADDLE-FIT CLASS ~ PADDLE 101 & DISTANCE PADDLING PLEASE NOTE, THIS CLASS HAS BEEN MOVED TO LACAMAS LAKE DUE TO WATER CONDITIONS AT VANCOUVER LAKE June Paddle-Fit classes will be focused on SUP Paddling 101 & Technique. These classes are perfect...
by Jeremiah Doty | May 7, 2019
JUNE WOMEN’S PADDLE-FIT CLASS ~ PADDLE 101 & DISTANCE PADDLING PLEASE NOTE, THIS CLASS HAS BEEN MOVED TO LACAMAS LAKE DUE TO WATER CONDITIONS AT VANCOUVER LAKE June Paddle-Fit classes will be focused on SUP Paddling 101 & Technique. These classes are perfect...
by Jeremiah Doty | Apr 13, 2019 | Fitness Lifestyle, SUP
TRAIN TO LIVE ~ LIVE TO TRAIN TRAIN TO LIVE ~ LIVE TO TRAIN By: Michelle Doty TRAIN TO LIVE ~ LIVE TO TRAIN What does that truly mean?? We are all getting older, the wear & tear of our lifestyle may be starting to show physically and mentally. I’m not talking...
by Jeremiah Doty | Aug 16, 2018
Women’s Group Paddle Fitness Class with Michelle at Lacamas Lake This weeks Women’s Group Paddle Fit Class will be held at Lacamas Lake, located in Camas Washington. After launching, we paddle under the bridge to the calmer waters of Round Lake for the...
by Jeremiah Doty | Jul 26, 2018
This week’s Paddle-Fit Class will be held at The One Lane Bridge, which is just before Cresap Bay. This is one of our all time personal fav locations! Gorgeous views & calm waters! Directions from BattleGround Wa: Head North up 503 and remain on the same road all...
by Jeremiah Doty | Apr 6, 2018 | Our Travels, Fitness Lifestyle, SUP
Our Travels Lake Billy Chinook Houseboat & SUP Trip Our Travels Lake Billy Chinook Houseboat & SUP Trip By: Jeremiah Doty LAKE BILLY CHINOOK IN THE COVE PALISADES STATE PARK Family & Friends Houseboat & SUP Trip Trying to plan the perfect family paddle...
by Jeremiah Doty | Apr 2, 2018 | SUP, Fitness Lifestyle, Gear Reviews
Gear Review Red Paddle Company Explorer By: Jeremiah Doty The Red Paddle Company Explorer 13’2. By Far My Favorite Inflatable Paddle Board! Here at Northwest SUP & Fitness, we are very proud to represent Red Paddle Company inflatable paddle boards. My...
