Our outdoor fitness classes will be a progressive 4 week program built for all fitness levels. Class will be held on our private tree farm, with amazing views, and optimal outdoor training space. Social Distancing will be practice with designated and appropriately spaced workout spots for each participant. We are limiting the spots available to […]

Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” 4pm June 3rd Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand […]

Horseshoe Lake in Woodland Wa WOMEN’S PADDLE-FIT CLASSES “Cardio & Core Strength” 6pm June 3rd Women’s Group Paddle Fitness Class with Michelle at Horseshoe Lake This week’s Paddle-Fit Class will be held at Horseshoe Lake, just off I-5 in Woodland Washington. Class always begins with paddle adjustment, how to get on the board, technique on how to stand […]